Mental
Health &
Addiction Podcast
The mission is to be a beacon of guidance and hope for individuals navigating the challenging terrain of addiction and mental health.
We are dedicated to illuminating the path to recovery, fostering understanding, and offering support and inspiration.
Available On :
We are more than a number however....
1 IN 4
Experience a mental health problem each year
8 IN 100
Mixed anxiety and depression
1 IN 5
People have suicidal thoughts
1 IN 14
People self-harm
1 IN 15
People attempt suicide
Podcast Episodes
Take a look at our most recent episodes.
Matt Zarb-Cousin
Listen On :
Meet Laila K
Listen On :
Ben Howard
Listen On :
Meet Sofie Day
Listen On :
Our Blog
Take a look at our most recent Blogs.
Our LinkedIn Feed
Keep up to date with everything on LinkedIn
Our X Feed
Keep up to date with everything on X
Feedback
See what our amazing listeners have to say.
“Chris, being a part of The Guiding Light Podcast has been like watching you embark on a journey of enlightenment. Your discussions are not just conversations; they’re beacons of wisdom, illuminating the complexities of human connections. As a father, I couldn’t be prouder to see you co-hosting a show that not only shares insights but also fosters understanding. Your voice, your thoughts – they resonate like a guiding light for those navigating the intricacies of social dynamics. Keep shining, my son, and continue to be a source of inspiration for others on this remarkable podcast journey.”
John Gilham
@Joe
“As a listener, The Guiding Light Podcast has become my compass in navigating the vast sea of social dynamics. It doesn’t just provide answers; it invites you to ponder, question, and engage in meaningful reflection.”
☆☆☆☆☆ 4.9/5
Danny King
@Joe
From the very first episode, I was hooked and eagerly anticipated each new release. This podcast has exceeded my expectations.
☆☆☆☆☆ 4.9/5
Joe
@Joe